Flexibility and stretching will definitely Improve your dance technique, it doesn't matter if you are a beginner or a professional dancer, they are very...
When Pilates gained popularity within the dance world, dancers feel comfortable with Pilates because the principles integral to dance training are also emphasized in...
Benefits of dance are totally impressive regardless of what type of dance you enjoy the most. Tango, salsa, break dance, belly dance, contemporary or...
Fitness dancing became so popular among ladies. Therefore, fitness dancing is the first choice to approach especially Zumba. Therefore, When ladies decide to start her fitness...
Slimnastics Studio operates one, full-service ballet and aerobics studio in New Cairo with plans for expand throughout Cairo in the coming year. It is the first...
Fitness dance stands out from technical or traditional dance in that technique, most fitness dance classes have a focus on cardiovascular exercise. Dancing can...
